Bilal's EasyKale™ Blog

How to Beat Your Sugar Addiction for Good

How to Beat Your Sugar Addiction for Good

Refined sugar. Consuming too much has been implicated in everything from obesity to cancer. Cutting sugar out of your life could be the key to living longer, supercharging your day with extra energy, and managing your weight once and for all. Of course, there are challenges -- sugar in its refined form is as addictive as heroin; it's in 75% of the food products on the market today; and, oh yeah, our evolutionary wiring sets us up to want it. Quitting sugar is easier said than done. And while some MIT researchers are experimenting with optogenetics, a sort of light...

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How Can You Get Your Kids To Eat More Kale?

How Can You Get Your Kids To Eat More Kale?

We've been talking to a lot of moms recently about their kids' eating habits (some of them mention their husband's as well) and how a lot of moms have trouble getting their kids to eat healthy foods.

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EasyKale Recipe: Easy Pizza

cook with EasyKale pizza recipes

EasyKale Recipe: Easy Pizza

This easy-to-make pizza recipe lets you hide the EasyKale in your pizza sauce while loading up the top of the pizza with anything your heart desires!

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Why Nearly Every Woman Can Benefit From Kale In Her Diet

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Why Nearly Every Woman Can Benefit From Kale In Her Diet

Ever heard of the saying "kale is the new beef?" Judging from the fact that kale has more iron per calorie than beef, this saying is true. And that's one reason why busy women can benefit from adding kale to their diets—in fact, that's why some call kale the "queen of greens."

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Running? Weight-training? A Daily Serving of Kale Could Boost Performance and Recovery

cancer health inflammation recommended daily weight loss

Running? Weight-training? A Daily Serving of Kale Could Boost Performance and Recovery

Kale is one of the best vegetables you can eat because it has an incredible amount of nutrients, densely packed in a natural leafy green. These nutrients are great for everyone, and especially necessary for runnersweight-lifters and other athletes who want to perform at their peak.

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