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The EasyKale™ Blog

Five Easy Ways to Use EasyKale... Every Day!

Five Easy Ways to Use EasyKale... Every Day!
You can get your #dailykale easily by adding EasyKale to some basic recipes and staples in your diet. Or you can take the easy way out and just shake it on your food!

EasyKale Tips: 7 Ways to Help Your Skin Look Great

EasyKale Tips: 7 Ways to Help Your Skin Look Great
The beauty industry makes a fortune every year selling every kind of cream, serum, and procedure under the sun. They're supposed to fill in wrinkl...

5 Natural Ways to Boost Your Mood

5 Natural Ways to Boost Your Mood
Boost your mood! Here are five steps to take for a better day, week or month.

Running? Weight-training? A Daily Serving of Kale Could Boost Performance and Recovery

Young woman stretching - Kale for Athletes
Kale is one of the best vegetables you can eat because it has an incredible amount of nutrients, densely packed in a natural leafy green. These nutrients are great for everyone, and especially necessary for runnersweight-lifters and other athletes who want to perform at their peak.

Does Kale Really Fight Cancer?

Does Kale Really Fight Cancer?
Can kale help in the fight against cancer? A number of resources point to a variety of benefits in kale that may do everything from decrease inflammation to repairing DNA and staving off the effects of chemotherapy.