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The EasyKale™ Blog

Five Easy Ways to Use EasyKale... Every Day!

Five Easy Ways to Use EasyKale... Every Day!
You can get your #dailykale easily by adding EasyKale to some basic recipes and staples in your diet. Or you can take the easy way out and just shake it on your food!

Four Tips For Helping Your Kids Avoid Sickness at School

Four Tips For Helping Your Kids Avoid Sickness at School
School's been in session for a couple of months now. Chances are you're already starting to remember the downside of sending your kids off day-aft...

EasyKale Tips: 7 Ways to Help Your Skin Look Great

EasyKale Tips: 7 Ways to Help Your Skin Look Great
The beauty industry makes a fortune every year selling every kind of cream, serum, and procedure under the sun. They're supposed to fill in wrinkl...

5 Natural Ways to Boost Your Mood

5 Natural Ways to Boost Your Mood
Boost your mood! Here are five steps to take for a better day, week or month.

What You Need to Know About Stroke Prevention (Even if You're Not a Senior Citizen!)

What You Need to Know About Stroke Prevention (Even if You're Not a Senior Citizen!)
Strokes don't just happen to the elderly--young people get them as well. are generally associated with the elderly. A stroke can strike as early as your 20s, and stroke incidents are on the rise among the younger adults. Even a minor stroke or a so-called "mini-stroke" can have lifelong effects.

How to Beat Your Sugar Addiction for Good

How to Beat Your Sugar Addiction for Good
Refined sugar. Consuming too much has been implicated in everything from obesity to cancer. Cutting sugar out of your life could be the key to liv...

How Can You Get Your Kids To Eat More Kale?

How Can You Get Your Kids To Eat More Kale?

We've been talking to a lot of moms recently about their kids' eating habits (some of them mention their husband's as well) and how a lot of moms have trouble getting their kids to eat healthy foods.

EasyKale Recipe: Easy Pizza

EasyKale Recipe: Easy Pizza
This easy-to-make pizza recipe lets you hide the EasyKale in your pizza sauce while loading up the top of the pizza with anything your heart desires!

Why Nearly Every Woman Can Benefit From Kale In Her Diet

Why Nearly Every Woman Can Benefit From Kale In Her Diet

Ever heard of the saying "kale is the new beef?" Judging from the fact that kale has more iron per calorie than beef, this saying is true. And that's one reason why busy women can benefit from adding kale to their diets—in fact, that's why some call kale the "queen of greens."

Running? Weight-training? A Daily Serving of Kale Could Boost Performance and Recovery

Young woman stretching - Kale for Athletes
Kale is one of the best vegetables you can eat because it has an incredible amount of nutrients, densely packed in a natural leafy green. These nutrients are great for everyone, and especially necessary for runnersweight-lifters and other athletes who want to perform at their peak.

Can Eating Kale Can Help People Lose Weight?

Can Eating Kale Can Help People Lose Weight?
When it comes to being healthy, one of the first things that people should consider is upping leafy green intake (like kale!). A lot of people, despite trying to be healthy, tend to ignore these otherwise healthy vegetables. This can be particular true of people who have weight challenges.

EasyKale Recipe: Easy Taco Salad

EasyKale Recipe: Easy Taco Salad
(Don't have EasyKale? Use the code RECIPE20 to get 20% off your purchase if you buy some EasyKale today!) I've mentioned already, I think, that I'...