We've been talking to a lot of moms recently about their kids' eating habits (some of them mention their husband's as well) and how a lot of moms have trouble getting their kids to eat healthy foods.
Ever heard of the saying "kale is the new beef?" Judging from the fact that kale has more iron per calorie than beef, this saying is true. And that's one reason why busy women can benefit from adding kale to their diets—in fact, that's why some call kale the "queen of greens."
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